It's good to be at Day 5, I didn't like Day 4 for some reason I just found it hard more tempted to eat to many calories and just felt a little emotional. It probably didn't help that I ended the day watching the 2nd last Oprah show! No really what an incredible women who has impacted on so many lives around the world. I was crying and I am sure I will cry watching her final show.
It was awesome to be on Michelle's live feed last night and to read all the questions people have I like though that Michelle reminds all of us to not over think it, keep it simple, don't compare with others and go for it. That still is hard for me I do compare and I know that it doesn't get me anywhere. I also know the first few weeks are the hardest even though I am the lightest I have been in 4 years I know these next few kilos are going to be tough to shed but I remind myself the only way to get there is to push through every barrier and exercise that "will power muscle".
So I am about to leave for the gym my plan is to do 15-20minutes of running/walking before RPM as I know that will tip my calories burnt to over 500. I have a super Sunday planned this week my good friend Chila a personal trainer is taking me out to a park to run stairs and I am sure alot of other hard work so I thankful that she is happy to support me.
I just have to say my kids are the best, they are my biggest fan club, they tell me everyday how beautiful I am and say things like "mum, your looking so slim" Bless their hearts, they are amazing.
So better run... so glad to be at Day 5. I can't wait for the Chicken Burgers for dinner tonight. Yum, my kids are also loving the dinners the are raving about them.
Here's to an incredible FRIDAY :)
No comments:
Post a Comment