Yesterday was just one of those days where it all hit me how my weight has affected my self esteem and self respect over the years. I have been fairly focused over the last couple of weeks with bad moments and even bad days but each day my confidence grows that this is the year to be become who I am meant to be. The show Biggest loser has been a roller coaster ride of tears watching the contestants. Our friend Damien is the biggest guy ever on Biggest Loser and to see how hard he is working at 234.4kg's and the struggle and determination in his face, honestly last night made me think "I have nothing to complain about!" We are all praying for him and believing over the next couple of years his health and life will turn around!
Anyway... I am off to the gym for a little treadmill time and then cycle! Bring on me NOT cheating at all this weekend! I can do it, No more excuses... No turning back... This is it! Oh by the way 2kg's have come off since coming home from holidays. It is good but the weight is going to shift a little faster over the next 4 months!
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