Wow, here we are in February... So I have less 11 months to turn this body, mind and spirit around! I am about to head off to gym to do some running and then cycle class. I have been up since 4.30am, made this kids lunches and cleaned the kitchen. Mornings are frantic but I know that when I exercise in the morning I FEEL so much better. I focus less on what goes in my mouth and my energy levels are better even if I am surviving on 5 hours sleep!
I have made a commitment to my kids that when the 12wbt starts I will weigh in in front of them each week to be accountable. This is scary stuff for me as I have NEVER let them see my weight. I know that my kids will "keep it real" for me.
My son turned 11 yesterday, the years have gone to fast... 2011 will be a year that counts and one that I look back on with a smile on my face.. Biggest Loser started back on TV for 2011, we know a guy called Damien from our church who made it on with his brothers and nephew... he is the biggest male ever on Aussie Biggest Loser. It is inspiring and fun to lose weight with them. I must run... a timetable to keep!
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