Wow... It's been just over a month since I last blogged! Time goes so fast... The good news is that I have been so incredibly busy getting up at 4.30am every morning going to the gym then home getting ready for work and back out the door to drop off kids etc that days are long but fullfilling!!! I think last week was the 5th week that I have trained 6 days a week, I am starting to feel the benefits with my fitness improving and the weight starting to leave. I have gained energy and honestly starting to believe that being who I want to be physically and emotionally will happen. I do get frustrated at times at how hard I work and the results don't seem to match the effort but then I slap myself around and say "Keep going!!!" I have lost 5kg's since coming home from Bonny Hills and 3.4kg's since starting the Michelle Bridges 12WBT so I am on track.
This morning I ran/walked 8km's which meant I exercised for 1 1/12 hours straight. So about to relax a little today and possibly a short run this afternoon... I think being at my goal weight by my 17th wedding anniversary will happen...32 weeks!
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