Wow I did not realise it had been 6 days since I last blogged on here... I think because the pre-season tasks have started on the 12wbt and I have been reading the forums and writing on there time slipped away!
My kids have been back to school this week... My eldest daughter started highschool on Tuesday, it was harder dropping her off to a new school with knowing she knew no-one then leaving her on her first day of school 8 years ago! But she had a great day and is excited about the year ahead.
Yesterday was Australia Day and we spent time with my brother, sister in law and their 4 precious kids. My hubby was doing electrical work there so we took the kids to the pool.
Anyway.. I am feeling a little numb this morning, I have just watched and completed Task 2 in the 12wbt and I am now quite emotional. It is one thing to know what has always held me back from achieving my weightloss and health goals but it is another to know how to change it. My mind tells me things I find hard to even admit to myself at this stage let alone sharing it.
I have to work on my self talk...
So right here I'll tell myself...
Karen you are a princess, created by God for purpose. You can achieve all things!
I am healthy
I have energy
I am fit
I do make right choices with food
I will achieve my goals
I think that is enough for now...
No comments:
Post a Comment